Hey There
You and your story deserve to be heard - in a safe, supportive environment, and on your terms.
Finding a therapist can be a really daunting process, whether it’s your first or your dozenth time; the fact that you’re even looking is a huge accomplishment!
My specialty is working with LGBTQ+ folx of all ages, along with adults and teens with a history of trauma. Trauma can become a bunch of different issues if left un-dealt-with (anger, self-esteem issues, substance use, anxiety, depression, the list goes on…). The point is - you and your story deserve to be heard, and I’m passionate about collaborating with my clients to ensure that our sessions are a safe and supportive space for you to work through things when you’re ready. Just be proud of the fact that you’re showing up for yourself, and if it sounds like a good fit, let’s talk about what else is needed to help you in this process.
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Specialties
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Teens, Adults
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LGBTQ+
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Military/Veterans
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Domestic Violence
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Sexual Assault
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My Therapeutic Style
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Eclectic
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Cognitive Behavioral Therapy (CBT)
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Person Centered
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Anger Management Therapy
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Dialectical Behavior Therapy (DBT)
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Family Systems
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Harm Reduction Therapy
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Humanistic Therapy
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Mindfulness-based Therapy
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Narrative Therapy
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Solution Focused Brief Therapy
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Trauma Therapy
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Other areas I can help​
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Abuse
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Adjustment Disorder
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Alcohol Abuse and Alcohol Dependence
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Anger Issues
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Anxiety
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Bipolar
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Body Image Issues
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Codependency
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Depression
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Domestic Violence or Intimate Partner Violence
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Drug Dependence / Abuse / Addiction
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Family Conflict
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Gender Identity
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Incarceration and Reentry
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LGBTQ Issus
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Panic
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Personality Disorders
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Political Climate
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Post Traumatic Stress Disorder (PTSD)
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Psychosis and Schizophrenia
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Self-Esteem
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Self-Harm
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Sexual Abuse or Assault
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Sexual Identity
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Stress
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Suicidal Thoughts
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Veterans/Military Service
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White Privilege/Fragility
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Women's Issues
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A little About me
She/her, animal lover, volunteer, activist/advocate, DIY-ameteur, reader, former (sometimes current) athlete, and plant and nature lover. Grateful to be transplanted and joining the Central Coast community!
