About

You have a story, and you deserves to talk to someone!

SPECIALTIES

• Stress, Anxiety

• Depression

• Adjustments / Life Changes

• Trauma 

• Military Transitions​

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I geek out over meeting you where you are and understanding your unique needs. Need a therapist to jump into the thick of the muck with you, create a safe place to be vulnerable or talk about all the things you never thought you would say out loud? You've found your therapeutic sweet spot!

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The world is a hectic place, where anxiety & depression can really consume us. The world is also a beautiful place where we are meant to live to the fullest, harmonious as the precious amazing people that each of us are! Sometimes we experience heightened emotions as a side effect of life circumstances. I look forward to unpacking all of this with you!

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Equity & access to therapy is essential: from the convenience of home, no commute, no stigma, & complete confidentiality. Whether brief,  life transition, a safe outlet, or a longer goal, you deserve to be heard, and you deserve self-care. Live true to yourself and be proud to show up for yourself!. No shame in getting a little therapy.

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TELETHERAPY

• Convenient

• Confidential

• No Commute

• Less time away

• Equitable

• Accessible 

• Just as beneficial 

• Call to see if telehealth sessions are right for you

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Let's get back to living life unapologetically!

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