Humans are pretty amazing creatures in our ability to adapt to all kinds of situations, and our ways of behaving make a lot of sense.

Sometimes we reach a point where we realize that the adaptations we have made no longer serve us well, and we want to try a new way of approaching life. I believe that you are the expert on both where you have been and where you would like to go, and I am honored to bear witness to your process of discovery and exploration.

 

My background is in teaching, and it has been my privilege to be part of the joy and wonder of learning. A love of learning serves as the backdrop to all that I do, and I apply it to the ways you are growing and changing in response to the learning opportunities in your life.   

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Where I can Help

• Anxiety

• Body Image Issues

• Child Issues

• Couples/Marriage Counseling

• Depression

• Emotional Eating

• Family Conflict

• Relationship/Marriage Issues

• Spiritual Abuse & Religious Trauma

 

My Therapeutic Style​

• Emotionally Focused Therapy (EFT)

• Motivational Interviewing

• Psychodynamic Therapy

• Cognitive Behavioral Therapy (CBT)

• Eclectic Therapy

• Family Therapy

 

A little About me

I love books, traveling, good food, and cycling…especially with my husband and children. If you’re interested in booking with me please click on the "Request Appointment" link to the left or if you'd like to connect, please feel free to contact me at Heidi@SummerSessionsCounseling.org